From PreventiveHealth.ai in partnership with GenePath Diagnostics
Mira One

One You. One test.
One view of your health.

Most people see multiple different doctors to try and understand the full picture of their health — a clinician, a geneticist, and a pharmacologist. But they speak different languages and you're left with a bunch of reports with no idea what most of it means for you.

Mira One closes this gap by doing the heavy lifting, coordinating & cross-referencing these inputs, and delivering a single actionable report that's been validated by our team of experienced specialists.

Ready to know your complete health picture?

Good news ✓ Kidney function — eGFR 107
Action needed Lp(a) — not yet measured
Sample finding · Mira One report
LDL Cholesterol
131 mg/dL
Borderline high · target <100
Optimal Borderline High
Your DNA explains why. A PCSK9 variant means your liver clears cholesterol less efficiently. Connected to 4 other findings in your full report.

Why most health tests leave you more confused than before.

Here is a situation many people recognise:

You get a blood test. Some numbers are flagged. You know it's an issue, but you're unsure whether you can manage it through lifestyle changes or get onto medication. Often, you do neither.

You hear about DNA testing. You get a kit. A report arrives with 300 pages of genetic variants you cannot interpret.

Someone mentions that your medications may interact with your genes. You see a third specialist. Another report. Another silo.

"Three doctors. Three reports. And you are left trying to make sense of it all on your own."

The result? You have data, but no answers. You have numbers, but no story. You know something is worth paying attention to — but not what to do about it.

Get started → View a sample report

One test. One report. Everything connected.

Mira One brings together three of the most important windows into your health — blood biomarkers, your genetic blueprint, and how your body processes medicines — and delivers them as a single, plain-English report written for you, not for your doctor.

🩸

Your Blood, Today

Over 80 blood biomarkers — your heart, liver, kidneys, blood sugar, hormones, inflammation, and more — interpreted not just as numbers, but in the context of the rest of your results.

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Your DNA, For Life

A once-in-a-lifetime deep read of your genome, revealing your inherited risks for heart disease, certain cancers, and other conditions — so you can act early, not react late.

💊

Your Meds, Evolving

Your genes affect how you process hundreds of medications. We tell you which common drugs may work differently for you — information your doctors would love to have.

All Three, Connected

When your blood results point toward a pattern, and your genetics confirm or modify that picture, and your medicines need to be understood in that context — Mira One connects those dots for you. Unlike a standard lab report, all three reports talk to one another.

Simple. Three steps.
That is all.

One conversation before. One blood draw. One conversation after. That is the complete Mira One experience. No chasing referrals. No separate appointments. No piecing together reports on your own.

1

A brief conversation

A 20-minute call with our genetic counsellor before your test. She gets to know your health history and family background, so your results are interpreted for you — not for an anonymous patient.

~20 minutes · Video call
2

One blood draw at home

A trained phlebotomist comes to you. One appointment. No hospitals, no queues, no hassle. From that single sample, we run every test — blood biomarkers, pharmacogenomics, and whole exome sequencing.

15 minutes · Home visit
3

Your results, explained

A second call with our counsellor to walk through your Mira One report together — in plain language. No technical jargon. No confusing charts left unexplained. Your action plan, built around you.

30 minutes · Video call

The questions Mira One
answers.

Your Mira One report is built around the questions people want answered — not just the ones that are easy to test for.

🩸 Heart & metabolism
  • ·Is my heart health trending in the right direction?
  • ·Am I at risk of type 2 diabetes — and how close am I?
  • ·Do I have a genetic predisposition to high cholesterol, even with a healthy diet?
  • ·Is there silent inflammation in my body I should know about?
🧬 Genes & family history
  • ·Did I inherit a condition that runs in my family?
  • ·Am I a carrier of something I could pass on to my children?
  • ·Do I have any inherited risks that are worth monitoring or acting on now?
💊 Medicines
  • ·Are any of my current medications affected by my genetics?
  • ·Are there common drugs I should ask my doctor to avoid?
  • ·Why did a medication work differently for me than for others?
Overall picture
·What should I bring up with my doctor at my next visit?
·What one change — lifestyle or otherwise — will give me the most benefit today?
·Do any of my results look fine in isolation but become concerning when seen together?
·Do my current lifestyle habits — diet, sleep, exercise — actually show up positively in my results?
·Are there any findings I should act on before my next scheduled check-up?
·Is my body responding well to the supplements I take, or are they unnecessary?
·Do I need to see any specialists that I haven't already?
·Are there any silent health risks building up for which I currently have no symptoms?

If you care about your longevity and want to
optimize your healthspan, this is for you.

Mira One is for people who take their health seriously — and want the full picture before a problem announces itself.

30s–50s

Proactive adults in their 30s–50s

You feel fine, but you know that many conditions develop silently for years. You want to understand your real risks — not wait for symptoms.

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Those with a family history of concern

Heart disease, diabetes, or cancer runs in your family. You want to know whether you have inherited those risks, and what you can do about them.

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People on long-term medications

You are on one or more regular medications and have never had your drug response tested against your genetics. This affects more people than most doctors realise.

Clinical expertise
you can trust.

Mira One is built in partnership with GenePath Diagnostics — one of India's leading clinical genomics laboratories, based in Pune, with over a decade of experience interpreting complex genetic cases for doctors and scientists across India and internationally.

The team includes a group of experts with over two decades of global diagnostic experience, including specialist genetic counsellors, clinicians, and bioinformaticians — each contributing their expertise to your single report.

"When the world's top doctors and scientists encounter their hardest genomic problems, they come to us. Mira One is our way of making that expertise available to everyone."

— Dr. Nikhil Phadke, Founder, GenePath Diagnostics
NABL
Accredited laboratory
ACMG
Variant classification standards
CPIC
Pharmacogenomics guidelines
10+
Years in clinical genomics

The same standards used for diagnostic cases in top-tier hospitals and research institutions are applied to your Mira One report. This is not a consumer wellness kit. It is clinical-grade interpretation, made readable.

Here's a sample of
what you will receive.

The report below is a complete Mira One report built for a fictitious 48-year-old female patient — so you can explore and become familiar with the report format, depth, and style.

Everything in this sample is illustrative only. Your actual Mira One report will be based entirely on your own DNA sequencing results and blood test values.

preventivehealth.ai/sample-report/priya-nair
Personal Health Summary · Genetics + Blood Tests

What your genes and blood tests say about your health

This report combines your DNA analysis with your blood test results — written in plain English, for you and your doctor.

Priya Nair · 48 years · Female · Sample patient · For illustration only

One important thing to keep in mind: your genes show a proclivity — a tendency — not a certainty. They shift the odds, they don't determine outcomes. Lifestyle, environment, and the choices you make every day play an equally important role.

How to use this report: Use the navigation bar below to jump to any section. "Blood Test Results" shows all your measured values at a glance. "Action List" tells you what to do and when. The finding cards below explain each result in depth. Tap "Tell me more" on any card for a fuller explanation.

▶ All
Full Report
🩸
Blood Results
📋
Action List
6
Good News
5
Prioritise
5
Monitor
Blood Test Results
· AG Diagnostics, 3 Feb 2026
Metabolic — blood sugar & insulin
Fasting Blood Sugar
90
mg/dL · Normal (aim <100) ✓
HbA1c — 3 month average
5.6%
Normal (below 5.7%) ✓
Fasting Insulin
10.9
µU/mL · Normal ✓
Cholesterol & heart risk
LDL Cholesterol
131
mg/dL · Borderline high (aim <100)
HDL — "good" cholesterol
48
mg/dL · Slightly below female target (>50)
ApoB — particle count
107
mg/dL · Above desirable (<90)
Triglycerides
134
mg/dL · Normal (aim <150) ✓
hs-CRP — inflammation
11.57
mg/L · Needs repeat when well
Homocysteine
7.82
µmol/L · Normal (aim <10) ✓
Vitamins & nutrients
Vitamin D
25.8
ng/mL · Within range (20–50)
Ferritin — iron stores
17.26
ng/mL · Low-normal (optimum >30)
Vitamin B12
400
pg/mL · Normal ✓
Hormones — female panel
FSH — ovarian status
6.97
mIU/mL · Pre-menopausal ✓
Estradiol (E2)
327
pg/mL · Slightly above luteal range
Progesterone
7.0
ng/mL · Luteal phase normal ✓
TSH — thyroid
0.95
µIU/mL · Normal ✓
Anti-TPO — thyroid autoimmune
Neg
No autoimmune attack ✓
DHEA-S
148.8
µg/dL · Normal for age ✓
Organ function
eGFR — kidney filtering
107
mL/min · Excellent ✓
ALT — liver enzyme
21
U/L · Normal ✓
Urine protein
None
No kidney leakage ✓
Priority Action List
· ordered by urgency
# What to do Why it matters When
Before any procedure, pregnancy, or hormone decision
1 Document the blood clotting gene finding in your medical record and tell every doctor who prescribes hormones or plans surgery You carry two copies of a clotting variant — this changes protocols for contraception, surgery, pregnancy, and hormone therapy. Without this on record, a doctor cannot factor it in. Before any procedure or hormone decision
Important — within the next 3 months
2 Book a breast cancer risk discussion mentioning your mother's early diagnosis and the CHEK2 gene finding Your estimated lifetime breast cancer risk is 25–35% (vs 12% population average). Earlier or more frequent screening can significantly change outcomes when risk is elevated. Within 3 months
3 Discuss LDL (131) and ApoB (107) with your doctor as a pair — not just the LDL number alone Both are above ideal. Your DNA explains why your liver clears cholesterol less efficiently. ApoB is the more precise measure of cardiovascular risk here. Within 3 months
4 Add Lp(a) to your next blood panel — it is a separate heart risk particle not included in standard tests If Lp(a) is above 50 mg/dL, it doubles to quadruples heart attack risk independently of LDL. Your DNA flags a tendency toward higher levels. This is a one-time test. Next blood panel
5 Repeat the CRP test when you are feeling completely well — no illness, no exercise in the 24 hours before Your reading of 11.57 mg/L almost certainly reflected something acute on the test day. The cardiovascular risk threshold is 2 mg/L — but only at a stable baseline. Until repeated, this number cannot be used. 2–3 weeks after feeling well
Annual monitoring — no action needed now
6 Recheck ferritin annually Currently 17.26 ng/mL — low-normal. Track the trend. If it drops below 15 ng/mL, or if you notice unusual fatigue or hair thinning, discuss iron with your doctor at that point. Annual check
7 Include HbA1c, fasting glucose, and TSH in annual blood tests HbA1c at 5.6% is the top of the normal range. ABCC8 genetics add a modest future tendency. TSH can shift during perimenopause. If HbA1c rises above 5.7%, act at that point. Annual check
No action needed — information only
MTHFR gene variant — no action needed Homocysteine (7.82 µmol/L) is completely normal. This variant is not causing any problem. No supplements or tests are required on this basis. No action needed
Statin sensitivity gene (SLCO1B1) — no action needed now Only relevant if statins are ever prescribed. If that day comes, request rosuvastatin or pravastatin rather than simvastatin — it eliminates the concern entirely. Only if statins prescribed
Thyroid set-point gene (TSHR) — no action needed Thyroid function is fully normal. This variant means a future borderline TSH reading may reflect your personal set-point rather than disease. Useful context, not a current concern. No action needed
Good News
· what is clearly working in your favour
No BRCA1 or BRCA2 harmful variants found. Every change detected in your BRCA1 and BRCA2 genes is a common, well-studied harmless population variant. The three most dangerous specific mutations were each individually checked and are not present in your DNA. Given your mother's breast cancer history, this is genuinely reassuring — though it does not replace the need for a personalised screening discussion (see the CHEK2 card).
Blood sugar, insulin, and three-month average are completely normal — your metabolism is healthy. Fasting glucose 90 mg/dL (well below the 100 threshold), HbA1c 5.6%, and fasting insulin 10.9 all point the same way. Despite carrying a modest genetic variant linked to blood sugar (ABCC8), your measurements show your metabolism is in excellent shape right now. Whatever you are doing is working.
Outstanding kidney function — eGFR 107, creatinine 0.69, and urine completely clean. Your kidneys are filtering exceptionally well, and the urine test shows absolutely no protein — a very early sign of kidney stress is absent. This is a strong pillar of long-term cardiovascular protection.
MTHFR gene variant found — but homocysteine is completely normal, so no action needed. The A1298C variant in both copies of your MTHFR gene reduces folate-processing efficiency, which can raise homocysteine — a compound linked to blood clots and cardiovascular disease. Your homocysteine (7.82 µmol/L) is well within the safe range and below the 10 µmol/L cardiovascular threshold. The genetic tendency exists; your body is managing it well. No supplements or tests are needed.
Perfect liver, normal thyroid, no autoimmune thyroid disease, and pre-menopausal status confirmed. Liver enzymes are all normal. Thyroid (TSH 0.95) is normal. Both thyroid antibody tests are completely negative — no sign of the autoimmune thyroid condition that affects around 1 in 10 women in their 40s. Your FSH (6.97) confirms you are pre-menopausal.
Normal blood count, B12, folate — and no G6PD enzyme deficiency. Blood count is completely normal with healthy red blood cells. B12 and folate are both in good range. The two most common variants causing G6PD enzyme deficiency were specifically checked and are absent from your DNA — you have full tolerance to medications that carry risk for people with that deficiency.
Worth Prioritising
· findings that warrant a doctor conversation

Your blood clotting genetics carry a serious risk variant — in both copies of the gene

⚠ Most important finding Strong evidence — confirmed by DNA analysis

A gene that controls how your blood clots carries a well-known change called Factor V Leiden. Most people who carry it have one copy, which modestly raises the chance of blood clots forming in a vein or reaching the lungs. You have two copies — one from each parent — and this raises the risk dramatically more than one copy does.

What this means in numbers In the general population, around 1 in 1,000 people per year experience a serious blood clot. With two copies of this variant, that annual risk is estimated at 50 to 80 times higher. Over a lifetime, the cumulative risk of a clot episode sits at roughly 17–35%, compared to about 2–3% in the general population. Most events occur in the deep veins of the legs, or occasionally the lungs — both are serious but treatable. Prevention is far better than treatment.

Important for hormone decisions: Oestrogen-containing contraceptive pills and some hormone replacement therapies substantially multiply clotting risk in people with this variant. If you are ever offered either of these, make sure the prescribing doctor knows about this finding before you start — for women, this is the most urgent practical implication.

The variant is rs6025 (Factor V Leiden mutation), found in both copies (homozygous) at high confidence: QUAL=228, DP=33, MQ=45. Factor V Leiden changes the shape of a clotting protein so the body's natural anticoagulant cannot switch it off properly. With two copies, this failure to brake is essentially complete rather than partial.

Practical checklist: (1) Every surgeon, anaesthetist, and gynaecologist needs to know. (2) For surgery or hospital stays, injections that thin the blood during recovery are typically recommended — this should be arranged in advance. (3) Long-haul flights: move every 1–2 hours, stay well hydrated, and ask your doctor whether a compression stocking would be appropriate. (4) If pregnancy is ever planned, consult a blood specialist before conception — anticoagulant treatment during pregnancy is usually recommended. (5) First-degree relatives (siblings, adult children) should be offered testing, as they may carry one copy.

The reassuring cross-reference from your blood test: homocysteine (7.82 µmol/L) is completely normal. Elevated homocysteine is a separate blood clot risk factor — the fact that it is normal means the MTHFR gene variant is not compounding this clotting picture at all.

Actions — before any procedure or hormone decision
Ensure this is documented in your medical record before any surgery, hospital admission, or decision about contraception or hormone replacement therapy. Ask your doctor about a blood specialist (haematologist) referral for a one-time consultation to establish your personal management plan. Tell close family members — this variant is inherited. A brief medical alert card noting this condition is worth carrying for emergencies.

A moderate breast cancer risk gene — made more significant by your mother's early diagnosis

Breast cancer risk Good evidence — DNA analysis; clinical confirmation advisable

Your DNA contains a variant in the CHEK2 gene — a gene that helps cells repair DNA errors before they can turn cancerous. This specific variant (p.Ile157Thr) is carried by roughly 1–5% of the population.

What this means in numbers The average woman has roughly a 12–13% lifetime chance of developing breast cancer. Carrying one copy of this CHEK2 variant raises that to approximately 20–25% on its own. Your mother was diagnosed with breast cancer in her early 40s — early-onset breast cancer in a parent is a recognised independent risk amplifier. Combining the gene finding with your family history brings the estimated lifetime risk to approximately 25–35%. This is below the BRCA1/BRCA2 category (50–80% lifetime risk), but it is meaningfully above the general population and warrants a personalised screening plan.

The more dangerous CHEK2 variant (called c.1100delC) was specifically checked in your DNA and is not present — which is genuinely reassuring. BRCA1 and BRCA2 pathogenic mutations were also specifically checked and are absent.

The variant is rs1805129 (CHEK2 c.470T>C, p.Ile157Thr), heterozygous (one copy), QUAL=222, DP=63, MQ=47 — a high-quality call. CHEK2 is a "moderate penetrance" gene — unlike BRCA1 and BRCA2, it shifts odds moderately rather than dramatically.

What "personalised screening" means in practice: standard mammography in India typically begins at 45–50. For someone with a moderate-penetrance gene variant and early-onset maternal history, guidelines generally suggest starting earlier (35–40) and potentially adding MRI scans alongside mammography. MRI is significantly more sensitive for dense breast tissue, which is common in younger women. A breast specialist can calculate a formal risk score using validated tools and recommend a specific schedule.

A dedicated hereditary cancer gene panel (a separate, targeted DNA test specifically designed to classify breast cancer gene variants) would give a more precise classification of this finding than a general DNA analysis. This is worth considering but not urgent — it would primarily refine whether the specific variant in your DNA is definitively pathogenic, which narrows the risk estimate further.

Actions — within 3 months
Speak with your doctor about your combined picture: the CHEK2 gene finding plus your mother's early-onset breast cancer history. Ask whether a referral to a breast specialist or breast risk clinic would be appropriate. Confirm you are up to date with current screening and discuss whether starting earlier or adding MRI is right for you. Keep this report and your family history details to hand at that appointment.

Your LDL and ApoB are both above ideal — and your DNA explains why your liver clears cholesterol less efficiently

LDL 131 mg/dL ApoB 107 mg/dL Strong evidence · Blood test confirms genetic bias

Your LDL (131 mg/dL) is in the borderline-high range, and your ApoB (107 mg/dL) — which measures the total number of cholesterol-carrying particles rather than just the cholesterol inside them — is above the desirable level of 90 mg/dL. ApoB is currently considered a more precise predictor of cardiovascular risk than LDL alone. Your PCSK9 gene carries a variant in both copies that causes the liver to break down its own cholesterol-clearing receptors more aggressively than normal — so LDL lingers in the blood longer than it should.

What this means in numbers For a 48-year-old woman at low-to-intermediate cardiovascular risk, maintaining LDL above 130 mg/dL over time adds roughly 0.5–1% absolute risk per decade to major cardiovascular events — modest on its own, but compounded when ApoB is also elevated and Lp(a) has not yet been measured. The combination of LDL 131, ApoB 107, HDL 48, and an outstanding Lp(a) measurement is a pattern worth addressing proactively.

If statins are ever prescribed, one additional gene variant (SLCO1B1) suggests a modest risk of muscle discomfort with simvastatin specifically. Rosuvastatin or pravastatin would be better choices — worth mentioning to your prescribing doctor.

The PCSK9 variant rs505151 was found in both copies (homozygous) at QUAL=228, DP=77, MQ=45 — high confidence. PCSK9 degrades LDL receptors on liver cells. With both copies carrying this variant, the impairment of LDL clearance is not partial — both sets of instructions are compromised.

Dietary changes that reliably lower LDL: reduce saturated fat (found in red meat, full-fat dairy, coconut oil, palm oil, fried food) and replace it with unsaturated fats (olive oil, nuts, avocado, oily fish like salmon, sardines, mackerel). Increase soluble fibre — found in oats, lentils, chickpeas, kidney beans, apples, and barley — which reduces LDL by binding cholesterol in the gut. Each change typically produces a 5–10% LDL reduction when done consistently. Regular aerobic exercise of 30+ minutes most days raises HDL and supports the full lipid picture.

PCSK9 inhibitors are an injectable class of cholesterol medication named after this very gene. They are highly effective for people with PCSK9 gain-of-function variants and can also lower Lp(a). Whether medication is appropriate is a conversation between you and your doctor based on your full risk picture, including the Lp(a) result once measured.

Actions — within 3 months
Bring both the LDL (131) and ApoB (107) numbers to your next doctor's appointment, alongside the PCSK9 genetic finding and the Lp(a) gap. Dietary changes to start now: swap butter and coconut oil for olive oil; add a handful of walnuts or almonds daily; include oats or lentils 3–4 times per week; aim for oily fish twice a week. If medication is discussed, ask about rosuvastatin or pravastatin rather than simvastatin.

Your CRP inflammation marker was very high — but almost certainly reflects something temporary, not a chronic problem

hs-CRP 11.57 mg/L Blood test — repeat required before using this result

Your hs-CRP came back at 11.57 mg/L. The lab's own threshold for "acute inflammation" is above 10 mg/L — this reading almost certainly reflects something happening on or around test day, such as a minor infection, dental inflammation, physical stress, or a recent intense workout. It is not a reliable measure of your chronic cardiovascular risk. The lab itself states that a single reading may not reflect a true baseline and that a repeat is needed.

How to interpret the repeat result Get a repeat hs-CRP when you have been feeling completely well for 2–3 weeks — no illness, no dental work, no intense exercise in the 24 hours before. Then use this guide:

Below 1 mg/L → low cardiovascular risk from inflammation
1–2 mg/L → low-intermediate; monitor annually
Above 2 mg/L → elevated; lifestyle action and discussion with doctor warranted
Above 5 mg/L when well → further investigation appropriate

Your DNA does carry an IL-6 gene variant in both copies that tends to set baseline CRP slightly higher than average — but "slightly higher" from this variant is 0.2–0.5 mg/L, not 11 mg/L. Something acute was almost certainly happening that day.

The IL-6 gene variant rs1800795 was found in both copies (homozygous) at QUAL=174, DP=13 — the lower depth of coverage is acceptable for a homozygous call. IL-6 drives the acute phase inflammatory response, and the promoter variant tends to produce slightly more IL-6 at baseline. This shifts chronic CRP modestly upward — useful context if a future resting CRP comes back between 2 and 5 mg/L.

The 2026 American Heart Association guidelines use a chronic baseline CRP of 2 mg/L as a cardiovascular risk threshold — below which is low risk, above which is an enhancer of cardiovascular risk. These thresholds are specifically for stable resting readings, not acute episodes like the one this result likely reflects.

Lifestyle factors that reliably reduce chronic CRP: regular moderate aerobic exercise, maintaining a healthy weight, prioritising 7–8 hours of sleep, a Mediterranean-style diet (vegetables, legumes, olive oil, oily fish, limited red meat and ultra-processed food), and eliminating smoking. Gum disease is a surprisingly common driver of persistently elevated CRP that many people overlook — worth a dental check.

Actions
Repeat hs-CRP 2–3 weeks after feeling completely well — no illness, no recent hard exercise. Use the thresholds above to interpret it. If the repeat is above 2 mg/L at rest, focus on sleep quality, regular exercise, Mediterranean dietary pattern, and a dental check. If it stays above 5 mg/L when well, bring it to your doctor's attention.

One important heart risk particle hasn't been measured yet — and your DNA suggests it may be elevated

Lp(a) — not yet measured Good evidence — DNA variant present

Lipoprotein(a) — or Lp(a) — is a cholesterol-carrying particle that is completely separate from your regular LDL and is not included in standard cholesterol panels. When Lp(a) is elevated it independently raises the risk of heart attacks and strokes, even when LDL looks fine. Your LPA gene carries a variant in both copies that is associated with a tendency toward higher Lp(a) production.

What this means in numbers Around 1 in 5 people (20%) have elevated Lp(a) above 50 mg/dL. When Lp(a) exceeds that level, research shows it roughly doubles to quadruples heart attack and stroke risk — independently of LDL. The 2026 American Heart Association guidelines recommend every adult have Lp(a) measured at least once in their lifetime. Given your borderline LDL, elevated ApoB, and this genetic signal, knowing your Lp(a) number would complete your cardiovascular picture significantly.

Unlike LDL, Lp(a) is almost entirely determined by genetics — diet and exercise have very little effect on it. If it turns out to be elevated, that changes the treatment conversation rather than just adding to the lifestyle checklist.

The LPA variant rs1853021 was found in both copies (homozygous) at QUAL=228, DP=72, MQ=39. The slightly lower mapping quality at this position is a known characteristic of the LPA gene region — not a pipeline error. This is a regulatory variant that influences how much Lp(a) the liver produces; it would not appear in standard hereditary disease panels, and its absence from such reports is expected.

If Lp(a) comes back elevated (above 50 mg/dL or 125 nmol/L): injectable PCSK9 inhibitor medications lower both LDL and Lp(a). Low-dose aspirin has a modest Lp(a)-lowering effect. New Lp(a)-specific treatments are in late-stage clinical trials. An elevated result would also significantly strengthen the case for bringing LDL below 100 mg/dL through medication, as the two risks compound each other.

Actions — at next blood panel
Ask your doctor to add Lp(a) to your next blood test — a simple, inexpensive addition. Have this conversation at the same appointment where you discuss your LDL and ApoB. If Lp(a) comes back above 50 mg/dL, ask specifically about what target LDL to aim for given the combined risk.
Keep an Eye On
· worth monitoring, no urgent action needed

Your iron stores are within the normal range but at the lower end — worth tracking as your cycle changes

Ferritin 17.26 ng/mL Blood test observation

Ferritin is the protein that stores iron and is the earliest indicator of reserves running low — often before any sign of anaemia appears in the blood count. Your level of 17.26 ng/mL is within the lab's reference range, and your full blood count is completely normal — no anaemia, healthy red blood cells. However, for a perimenopausal woman in her late 40s, the functional optimum is generally considered closer to 30–50 ng/mL.

No action needed immediately. Recheck ferritin annually. Threshold to act: if ferritin falls below 15 ng/mL on a recheck, or if you develop unusual fatigue, hair thinning, or reduced exercise tolerance, discuss iron with your doctor at that point.

Iron is used for energy metabolism and thyroid function at the cellular level, even before haemoglobin falls. Ferritin below 20–30 ng/mL can cause fatigue, impaired exercise capacity, and hair shedding with a perfectly normal blood count — sometimes called "iron deficiency without anaemia." As menstrual patterns shift in perimenopause, iron balance can change in either direction.

Iron from animal sources (red meat, poultry, fish) is absorbed most efficiently. Plant sources (lentils, spinach, chickpeas, pumpkin seeds) provide iron but need Vitamin C alongside for best absorption — for example, a squeeze of lemon with a lentil dish. Tea and coffee consumed around mealtimes reduce iron absorption significantly.

Actions — annual monitoring
Include ferritin in annual blood tests. Dietary steps: include a mix of iron-rich animal and plant sources; pair plant iron with Vitamin C; avoid tea and coffee in the 30–60 minutes around meals. If ferritin drops below 15 ng/mL, or symptoms develop, discuss supplementation with your doctor at that point.

Your HDL is slightly below the female target — despite a gene that partially helps raise it

HDL 48 mg/dL Good evidence — CETP variant in DNA, partial blood test effect

Your HDL ("good" cholesterol) came back at 48 mg/dL — just below the female target of 50 mg/dL. Your CETP gene carries a variant that should partially keep HDL higher, but you carry only one copy, so the effect is partial. This is a contributing factor alongside your LDL and ApoB — not a standalone emergency, but part of the same lipid picture that warrants discussion with your doctor as a whole.

No separate doctor visit needed for this. Raise it as part of your lipid conversation. The lifestyle steps for raising HDL are the same ones that help LDL.

CETP rs5882 was found heterozygous (one copy) at QUAL=222, DP=109, MQ=47. HDL below 50 mg/dL in women is classified as a cardiovascular risk factor in the 2026 AHA guidelines. When combined with LDL 131 and ApoB 107, the overall lipid picture is more significant than any single number suggests. Your ApoB/ApoA1 ratio of 0.71 falls in the "average risk" category — providing some reassurance that the imbalance is not extreme.

Actions — lifestyle, ongoing
Aerobic exercise (30–45 minutes most days) is the most evidence-based way to raise HDL. Replacing refined carbohydrates and saturated fats with unsaturated fats (olive oil, walnuts, avocado, oily fish) also supports HDL. Raise this as part of the broader lipid discussion rather than a separate concern.

Your blood sugar genetics add a modest future tendency — but your readings right now are reassuringly normal

Fasting glucose: 90 mg/dL ✓ HbA1c: 5.6% ✓ Good evidence — genetics present, blood tests currently normal

Your ABCC8 gene carries a variant in one copy that modestly reduces how efficiently the pancreas releases insulin in response to food. Right now, everything is completely normal — fasting glucose 90 mg/dL, HbA1c 5.6%, fasting insulin within range. Your lifestyle is clearly compensating for this genetic tendency. At 48, with hormonal changes ahead, blood sugar regulation can shift — making annual monitoring a sensible routine step.

No action needed now. Your current lifestyle is working well for this.
Threshold to act: if fasting glucose rises above 100 mg/dL, or HbA1c rises above 5.7% on an annual check, discuss next steps with your doctor at that point.

ABCC8 rs757110 was found heterozygous (one copy) at QUAL=222, DP=70, MQ=47 — high quality. ABCC8 encodes SUR1, a component of the pancreatic beta-cell potassium channel. The risk allele modestly impairs glucose-stimulated insulin release. One copy produces a smaller effect than two would. HbA1c at 5.6% is the top of the normal range — one decimal below the 5.7% pre-diabetes threshold. The combination of fully normal fasting glucose and HbA1c at 5.6% is reassuring.

Perimenopause is associated with progressive changes in insulin sensitivity — oestrogen has a protective metabolic effect, and as levels fluctuate some women see blood sugar metrics drift. Annual monitoring for the next 5–10 years is particularly valuable for this reason.

Actions — annual monitoring
Annual HbA1c and fasting glucose at your routine check-up. Ongoing: regular aerobic exercise, and a diet that limits ultra-processed carbohydrates (white bread, pastries, sugary drinks) while prioritising vegetables, legumes, whole grains, and protein. These support both blood sugar and lipid health simultaneously.

Two gene variants that are relevant only in specific future situations — no action needed today

Statin sensitivity note Thyroid set-point note Context-dependent only

Statin sensitivity (SLCO1B1): one copy of a variant associated with increased muscle discomfort when taking simvastatin. This is completely irrelevant unless a statin is ever prescribed — and even then, simply choosing rosuvastatin or pravastatin instead eliminates the concern entirely. No action is needed now.

Thyroid set-point (TSHR): your thyroid is fully normal — TSH 0.95, both antibody tests negative. This variant means your personal natural TSH set-point may sit slightly outside standard reference ranges. If a future TSH reading looks borderline, this provides useful context: it may reflect your individual variation rather than disease. No action is needed now.

No action needed for either finding. Keep this report for reference at future medical appointments.
Only if these situations arise
If a statin is prescribed: request rosuvastatin or pravastatin rather than simvastatin, and mention the SLCO1B1 finding — a dedicated pharmacogenomics test can confirm this before treatment. If a future TSH reading is borderline: share this report with your doctor so the TSHR variant can be factored into interpretation.

Looking for an expert? Find a preventive health specialist in our network who can review your complete genetic and blood profile together.

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Scroll within the report to explore all sections. Use the tabs at the top of the report to filter by section.

Things people often
want to know.

Do I need to already be experiencing health problems?
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Not at all. The majority of Mira One customers are healthy, motivated adults who want to understand their risks before any problem appears. Prevention and early awareness are exactly what Mira One is designed for.
Will I understand the report, or is it full of medical jargon?
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Your Mira One report is written in plain English, for you — while being easy to share with your doctor. Every finding is explained in plain language. Your 30-minute post-results session with our genetic counsellor is also specifically designed to walk you through the report and answer questions you are likely to have.
Can I share the results with my doctor?
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Yes — and we actively encourage it. Your Mira One report includes a plain-English summary designed to take to any doctor. You also receive the original clinical laboratory reports if your specialist wants the technical detail. Both are yours to share freely.
Is one blood draw enough?
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Yes. From a single blood sample, we run the full biomarker panel and extract your DNA for genomic analysis. The home blood draw is simple, quick, and handled by a trained professional who comes to you.
Is this a one-off test, or will I need to repeat it?
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Your DNA never changes — so the genomic and pharmacogenomics components are a once-in-a-lifetime test. Your blood biomarkers reflect your health today, and we recommend re-testing those annually. We offer an annual biomarker refresh at a significant discount for existing customers. More details on the annual biomarker refresh coming soon.
How is my data kept private?
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Your data is stored securely and is never sold, shared with insurers, or used for any purpose other than producing your report. Full details are in our privacy policy.

Straightforward pricing.
No hidden fees.

If you're ready
Mira One Complete
Complete genomic health report
₹99,900

Everything's included — pre-test counselling, a single blood draw for your blood panel, whole exome sequencing, pharmacogenomics, your Mira One report, and a post-test results counselling session.

  • Pre-test counselling session
  • Home blood draw (trained phlebotomist)
  • 80+ blood biomarkers
  • Whole exome genetic sequencing
  • Pharmacogenomics panel
  • Integrated Mira One report
  • PDFs of each of your other 3 reports
  • Post-results counselling session
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Once paid for, we are unable to give you a refund. So, please be sure that you want to do this assessment before you pay for it. If you still have questions or need more clarity, before committing, please connect with us here.

Corporate group pricing is available for companies wishing to offer Mira One as an employee benefit. Contact us for details.

You are one system.
Now you have one view of your health.

Most tests give you numbers. Mira One tells you what they all mean and what you can do about them — in the context of everything else about you.

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